Specialists in trauma healing & recovery | T: 0118 978 6149 | reception@rdphysio.com
Counselling
Compassionate and trauma informed - your safe space at The Grange
Counselling - your space, your voice
Are you seeking a safe and supportive space to address the challenges you’re facing? Our compassionate and trauma-informed counselling services are designed to provide a nurturing environment where you can explore your thoughts, feelings, and experiences.
We understand that life can be overwhelming, and sometimes, it’s difficult to navigate difficult emotions on your own. Our experienced counsellors are committed to providing empathetic support and guidance, helping you develop healthier coping mechanisms and build resilience.
At the Grange, we advocate the important of the ‘Therapeutic Alliance’ – prioritising the relationship between you and your practitioner. We host an expert team of experienced Counsellors allowing you to work with the practitioner best suited to you and your needs.
How counselling can benefit you
- Increased self-awareness: Gain a deeper understanding of your thoughts, feelings, and behaviors.
- Improved coping skills: Develop healthier strategies for managing stress and anxiety.
- Enhanced relationships: Strengthen your connections with others and improve your communication skills.
- Greater resilience: Build the capacity to bounce back from challenges and adversity.
Our Approach
- Personalized care: We tailor our approach to your unique needs and goals.
- Empathy and understanding: Our counselors provide a compassionate and supportive listening ear.
- Safety and confidentiality: We prioritize your privacy and create a safe space for you to share your experiences.
