If you’re feeling overwhelmed, lost, stuck, or facing a crisis, seeking support is a brave step forward. Therapy offers you a unique space, free of distractions, to explore your difficulties, share your burdens, and find greater balance and peace.

I am a BACP-registered, Trauma-informed Therapeutic Counsellor dedicated to creating a safe environment for personal growth. My approach nurtures self-awareness, self-compassion, and holistic well-being. We will establish a trusted relationship where you will find acceptance and respect in a non-judgmental environment.

With extensive experience working with children, adults, and families, I provide counselling for young people and adults. Therapy offers valuable insight and clarity, enhancing your connection with yourself and others. I support clients facing a wide array of personal and psychological challenges. It’s not about categorising issues as big or small; it’s about their significance to you. If something is important to you, it becomes important to me. Your feelings and experiences matter, and together, we will explore and address whatever occupies your thoughts, acknowledging its impact on your life and journey toward well-being.

I support clients with challenges such as anxiety, depression, loneliness, relationship issues, health concerns, identity exploration, and grief. I also assist those undergoing significant life changes, like becoming a parent, navigating separation, living with neurodiversity, surviving domestic abuse, or transitioning to adulthood.

I provide a warm, nurturing environment where you’ll feel welcomed and find a sense of belonging. I warmly welcome both counselling students and those interested in exploring therapy to further their personal and professional development through self-exploration. I am here to meet you where you are in your journey, appreciating and valuing the range of experiences and challenges that are uniquely yours.

Feel free to gain more information from my website www.annabrookscounselling.co.uk, call 07810 531372, or email anna@annabrookscounselling.co.uk for a free 15-minute consultation to discuss your therapy needs.